Oi Naengguk, also known as Korean chilled cucumber soup, is a refreshing and nutritious dish that is perfect for a hot summer day. It is made with cucumbers, onions, green chilis, seasoned with a savory sauce, and served cold with ice. Cucumbers are 95% water, making them an excellent source of hydration during the summer months. They are also rich in potassium, which helps regulate blood pressure, and vitamin C, which is important for skin health.
Ingredients (Serves 4)
- 2 cucumbers
- 1/2 onion
- 1 green chili pepper
- 1 tablespoon minced garlic
- 2 tablespoons soy sauce
- 1 tablespoon anchovy sauce
- 4 tablespoons vinegar
- 2 tablespoons sugar
- 8 cups water
- Sesame seeds for garnish
- Ice to taste
Instructions
- Wash and thinly slice the cucumbers. Slice the onion and thinly slice the green chili pepper, removing the seeds.
- In a medium bowl, whisk together the minced garlic, soy sauce, anchovy sauce, vinegar, and sugar.
- Add the cucumbers, onion, and green chili pepper to the bowl and toss to coat.
- Pour in the water and sprinkle with sesame seeds.
- Add ice and stir to chill.
Tips
- For a more refreshing flavor, cut the cucumbers into thicker slices.
- You can substitute minced garlic with garlic paste.
- Use toasted sesame seeds for a nutty flavor.
- For an extra chill, use crushed ice instead of regular ice cubes.
Oi Naengguk is a simple yet delicious and healthy dish that is perfect for a hot summer day. It is easy to make and can be customized to your liking. So, next time you are looking for a refreshing and nutritious meal, give Oi Naengguk a try!
Here are some additional tips for making the most of your Oi Naengguk experience:
- Serve Oi Naengguk with a side of rice or noodles for a more filling meal.
- Add other vegetables to the soup, such as shredded carrots or zucchini.
- Top the soup with a dollop of sour cream or yogurt for a richer flavor.
- Garnish the soup with fresh herbs, such as mint or cilantro.
Oi Naengguk is a versatile dish that can be enjoyed in many different ways. Get creative and experiment with different ingredients and flavors to find your perfect Oi Naengguk recipe.
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